Summer Program


If you’re ready to…

  • Say hellooooo to the summer bathing suit season.
  • Ditch the belly bloat you’ve been feeling for too long.
  • Get your energy back – so you can live your life, and have more fun!
  • Bid exhaustion good-bye, and hit the “restart” button on your body.
  • Release the toxins that cause excess weight, and that “blah” feeling you can’t shake.

… You’ve arrived.

Introducing – the solution you’ve been looking for:

The 11-Day Summer Clean-Eating Cleanse



Are you amped to jump into action?

This program is a flawless fit for anyone who wants to:

  • Ditch the afternoon crash and burn
    (you can make it to through the workday without coffee or sugary snacks. Promise!)
  • Lose weight naturally
  • Look younger, and feel lighter
  • Reduce your toxic load (and the extra pounds it keeps on)
  • Rev up your metabolism



Did you know: your body is carrying roughly 5-10 pounds of toxicity (aka inflammation) at any given time. This can lead to headaches, weight gain, bloating, and more.


Too often, we eat “healthy” foods that are actually wreaking havoc on your system, and creating more toxins. It’s true! Fortunately, with a simple whole foods detox, you can finally figure out which foods work for and fuel you – and which ones don’t. Leave the confusion, diets books and deprivation for somebody else. This program will guide you, step-by-step, as you eliminate the foods that may be hampering your health and happiness.


I have done annual cleanse diets for 10 years now, but the one I did this spring with Charissa was the best by far!  There were no expensive supplements or shakes to purchase; Charissa uses food products that can be purchased in most health food stores. It made it easier to follow the diet knowing why we use the foods we do in the cleanse.  Charissa’s materials were extensive, well-organized and very informative.   My husband and I have gone past the initial time of the cleanse and are still following the diet a month later. My daughter has been inspired by our example to try a gluten-free diet for the past week as well.  I feel that after doing Charissa’s cleanse and having a greater understanding of foods’ effect on our bodies, a healthier diet is more sustainable for us as a family moving forward.”

–Teri R., CT


So, what makes this program different?

I developed a safe and effective detox based on the elimination diet – a 3-prong approach to detoxing your body.

By the end of 11 days, you’ll know exactly which foods work for your body, and which ones inflame you. Once you remove the foods that are keeping you from shedding those toxins, you’ll feel 10 years younger, and achieving your weight loss goals won’t be such an uphill battle anymore!

It’s like wiping the slate clean – and giving your body a whole new beginning.

Why cleanse? Wild Rose College of Natural Healing defines detoxing as:


A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with the air, metals, chemicals found in cleaning products, food and drink, etc.

We are ditching the fasting, the pills and the powders, and focusing instead on improving your digestion. You will only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.

It’s time to: 

  • Eliminate foods that are wreaking havoc on your body, and creating belly bloat
  • Learn which foods fuel you, and ditch the ones that leave you feeling foggy
  • Improve your digestion and start experiencing regular bowel movements
  • Improve your nutrient absorption
  • Ditch the sugar cravings
  • Get rid of those bags under your eyes
  • Discover the tools you need to de-stress in the real world
  • Strengthen your immune system
  • Jumpstart your metabolism with superfoods… and more!


I am feeling really good. I don’t even think about coffee in the morning! My joints don’t ache anymore and my skin looks better. I will be staying away from gluten and dairy. Thanks so much, Charissa! This has been an extremely positive change in my life.” –Patty M.



I created this cleanse program for 5 main reasons:

  1. Everyone seems to be confused about what to eat! Why be confused when you can use one program that combines a cleanse AND the elimination diet, so you’ll finally know what’s right for you?
  2. I want to empower YOU with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.
  3. The world needs to know it’s possible to effectively detox without fancy pills or powders – whole foods will do the trick.
  4. Cleansing at least 4 times a year supports a healthy body for a lifetime.
  5. You deserve a program loaded with all the recipes, and step-by-step instructions you need to naturally cleanse – one you can use over and over throughout the entire season to refresh, and reboot.

Are you ready to ditch the toxins and renew?
Are you ready to change the way you look and feel?

Begin when your schedule permits. I am here to walk you through the program.

I suggest starting Pre-Cleanse on a Thursday, and the full Cleanse on a Monday so you have the weekend to prep for success.

Pre-Cleanse: 4 Days (of reducing caffeine and sugar)

Cleanse: 7 Days

Transition: 4 Days

11 Days of Suggested Meals in All!

Here are some of the results you can expect:

  • Lose an average of 3-5 pounds in one week
  • Feel lighter, glow, and have tons of energy
  • Kick sugar cravings
  • Sleep like a baby, without waking up at 3 am.
  • Decreased belly bump – yep no more middle waist blah
  • Get a summer-ready body, and fit into your skinny favorite jeans
  • And that’s just the tip of the iceberg!

Detox does not have to be scary.
Nor does it have to mean deprivation.

This is a process of discovery, and letting go of what doesn’t work
for you anymore – both physically and emotionally.

And what happens when you let go?
You access an amazing freedom of both body and mind.

Besides: who doesn’t want to look and feel their greatest today?


What’s Included In Your Program?

    • Your Summer Guide
: a step-by-step manual showing you exactly how to detox in a safe and natural way.
    • Recipe Guide: packed with 75 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
    • Daily Email Support: 
just like it sounds, I will email you daily to provide support and accountability.
    • 11 Day Guide with Suggested Meals: this will help you stay on track, and take the guesswork out of meals during your detox 
    • 11-Day At a Glance: a day by day glance of your entire cleanse, with easy-to-follow recipes that make this journey as easy as 1-2-3
    • The Ultimate Success Kit: this handy toolbox has everything you need to make your cleanse success last a lifetime
    • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your cleanse a breeze

Your Investment in yourself: Only $89 $57

Begin when your schedule permits.  I am here to walk you through the program.

I suggest starting Pre-Cleanse on a Thursday, and the full Cleanse on a Monday so you have the weekend to prep for success.

Pre-Cleanse: 4 Days (of reducing caffeine, sugar, and processed foods)

Cleanse: 7 Days (of avoiding major allergens)

Transition: 4 Days (of re-introduction of allergens)

11 Days of Suggested Meals in All!

Lets Get Started!

During this program you will be nourished with the most delicious foods created by a chef and raw food specialist. We worked hand in hand to make sure you do not feel deprived, depleted or hungry.

How it Works:

After purchasing you’ll be redirected to a registration page where you’ll enter your name and email. After registration you’ll receive immediate access to all the materials with loads of information on how to unclog the pipes. I’ll send an email every day for the duration of the program with tips and action items. Don’t worry, you can do everything at your own pace and all of the content is yours to keep forever.


I want to tell you how positive the detox experience was and continues to be. Both Monica and I started seriously curtailing dairy, cheese and breads/pastas starting on the first day of the prep portion of the detox. We went the whole time not eating any of the elimination items. I even curtailed my coffee consumption to the point where I have maybe a 1/2 cup a day of caffeinated coffee. I crave sugars less and just have a consistent level of energy. I feel so much lighter.  At this point, I have lost just shy of 15 pounds.  More importantly, I feel really good. Thanks for organizing this.  It has been so helpful.”

– Brian M., PA

It is time to put yourself first and start on the journey to healing.
I am here to support you every step of the way.

XOXO, Charissa

Got Questions?

Click Here for the FAQs

Due to the digital nature of this program, there are no refunds. Please Click Here for disclaimers before you purchase.